Arata, 63, Washington D.C., USA — reversed inguinal hernia without surgery, gained the stamina to perform headstands
Srishti, 24, Gurugram, India — knee pain gone completely; first-ever fitness program
Vaishnavi, 34, Bangalore, India — Playsophy helped her support her daughter's natural movement instincts
Rajni, 38, New Delhi, India — small daily habit shifts alongside training
Parineeta, 36, USA — feels healthier, stronger, more self-aware after ~3 months
"My experience of personal coaching with Sudipta — it was body, mind and life transformation experience. This mindful coaching not only changes your perspective towards your body it also upgrades your beliefs about movement and holistic health. It's highly recommended for females because no one can understand the female body and mind needs more than a female coach."
MindfulMonkey Coaching