About Sudipta

Started at 30, after her divorce. First push-up at 31. First front-flip at 34.

Portrait of Sudipta Mondal

First female Indian finalist, Discovery Channel's Naked and Afraid (Aadimanav)
Apex Movement Certified Parkour Coach (Dec 2026) — first Indian accepted into the program
Founder, MindfulMonkey Coaching — LEAP, Playsophy, and Goa Group Classes

Naked and Afraid: Aadimanav

Personal photo from Sudipta's Naked and Afraid: Aadimanav experience

Sudipta in front of the Naked and Afraid: Aadimanav billboard

More

Studio photo, backbend — Flexibility and control — studio.

Studio photo, headstand — Headstand — strength and balance.

Plank on paralettes, studio — Plank on paralettes, studio.

Editorial portrait, blue dress — Editorial portrait.

Sudipta in a Goa paddy field, holding a sunflower — Off-duty, in a Goa paddy field.

Certifications

Apex Movement Certified Parkour Coach (Dec 2026) — India's first
Level 1 Parkour Coach, Parkour Generations London
Level 1 Ashtanga & Hatha Yoga Teacher
Certified Personal Trainer & Functional Strength Trainer — FSSA / AFAA
CPR & AED — American Heart Association
Certified in Care & Prevention of Sports/Fitness Injuries

Press

T2 Online — Survival show star Sudipta Mondal on Naked and Afraid
Times Now News — Sudipta Mondal on Naked and Afraid
Filmibeat — Naked and Afraid Aadimanav: who is Sudipta Mondal
Indulge Express — topic page
The Entrepreneurs of India — building a holistic health movement
Icy Tales — Sudipta Mondal, holistic health & fitness coach
Prime Video / IMDb — Naked and Afraid Aadimanav