1-on-1 · 16 weeks

LEAP

Transform your health in 4 months with tailored one-on-one coaching — movement, nutrition, mindset, and recovery, built around you.

Download the LEAP brochure (PDF) →

Back lever on beach parallel bars, Goa
Playful movement in a tree, Sudipta smiling

The 4 pillars

What clients say

Lavinder's story
Watch on Instagram →
"I first met Sudipta during a nutrition course, where she was my senior... At the time, I had diabetes, chronic knee pain, limited mobility and could barely squat. I joined her one-on-one training simply hoping to move better, but LEAP gave me so much more. Over nearly three years and five to six rounds of LEAP, I trained both in person and online whenever I travelled. Today, in my 50s, I can run, bend without breaking, swing, jump, climb and move more athletically than I did in my 40s! What made LEAP even more special was that Sudipta also included couple sessions for my wife and me. Training together improved our health, helped us align better and even strengthened our relationship."

— Lavinder Singh Duggal, 56, Mumbai

Bhavesh's story
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"I did Sudipta's four-month LEAP program with her in person in Bombay. Over those four months, I lost weight, felt less stressed and saw my cholesterol levels become more balanced. We worked on movement, mindful eating, sleep and rest. She also introduced me to another client, Lavinder. Training together showed me how good it feels to connect with someone through shared, healthy choices."

— Bhavesh, 62, Mumbai, India

Pricing

Per 4-week cycle: ₹40,000
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16-week (4-month) commitment — ₹1,60,000 total. INR is the billing currency; USD/GBP/EUR shown for reference only.

FAQ

I have no fitness routine — is this for me?

Yes. LEAP is built around where you are today, not where you "should" be.

I don't intend to become an athlete or pro — is this for me?

Yes — most clients simply want to move, feel and function better in everyday life.

What if I miss or need to reschedule a class?

Give at least 12 hours' notice. See the Refund & Cancellation Policy for full details.

What equipment do I need?

Minimal — Sudipta will tell you exactly what's needed for your setup during onboarding.

Is there a refund policy?

Fees are non-refundable once a program begins. See the full Refund & Cancellation Policy.

What if I have a current or past injury?

Let her know upfront — the program is adapted around any injury history.

What commitment are you asking for?

16 weeks, roughly 2+ hours of live coaching per week, plus daily movement/nutrition practice.

Compare LEAP vs. Playsophy Still deciding? Book a 1-hour Discovery Video Call Session. Enroll via WhatsApp