Strong body. Strong mind. Strong spirit.

Parkour and holistic health coaching that meets you where you are — online, worldwide, or outdoors in Goa.

Started at 30, after divorce — first push-up at 31, first front-flip at 34
First female Indian finalist, Discovery Channel's Naked and Afraid (Aadimanav)
India's only Apex Movement Certified Parkour Coach (Dec 2026)

Three ways to train with me

1-on-1 LEAP or group Playsophy — structured, personal, and built around your life, wherever you are.

Not sure where to start? A focused 1-hour video call to map out the right path for you.

Outdoor parkour and movement, three mornings a week in Panjim. Drop in or commit to a package.